https://www.youtube.com/shorts/GDAp9BiqJrs

1 00:00:00.000 --\> 00:01:00.000 do you do sauna or cold plunge or any
of that stuff I am a one cup of coffee in the morning no cold showers
bro no no red lights on I don't even know how I function if I don't get
my cold Plunge in I can't talk to anybody
